Massage Therapy Services
Conveniently Book Your Appointment Online
We offer wide variety of treatments and techniques that will help you with relieving your pain. Our therapists are all registered with their respective organizations and are highly trained to give you the best treatment you deserve. We are a multi-disciplinary wellness clinic in St. Albert that offers Massage Therapy, Manual Osteopathic Therapy and Acupuncture.
Conveniently book the service you need online or call us for more information to help you decide which treatment is right for you.
Deep Tissue Therapeutic Massage
Used to treat musculoskeletal issues, such as strains
Deep tissue massage focuses on the deeper layers of muscle and connective tissue in your body by using firm pressure and slow, deliberate strokes. People who suffer from chronic pain, high blood pressure, or muscle injury and overuse tend to benefit most from deep tissue massage. Deep tissue technique uses slower, deeper strokes. The massage professional may even use specially designed massage tools or their elbow in certain areas to apply pressure. Be sure to communicate openly with your massage therapist about the pressure they’re using and your comfort level. Some pain is to be expected, but it should be manageable and should never feel like you’re “bracing” your muscles. Deep tissue massage helps to break up scar tissue, which is often the cause of continuous pain and stiffness after surgery.
Deep Tissue Sports Massage
Used to treat chronic muscle tensions and strains
Deep tissue massage is used to release chronic patterns of muscular tension using slow and deeper strokes, direct pressure or friction across the muscle fibers. It is applied with greater pressure and to deeper layers of muscle. It benefits clients chronic muscle tensions, strains, and aches and pains. Pain and discomfort should be expected during the treatment.
Sports massage technique is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.
Relaxation / Swedish Massage
Promote relaxation by releasing muscle tension
Swedish massage uses a system of long gliding strokes, kneading and friction techniques on the more superficial layers of muscles, generally in the direction of blood flow towards the heart and sometimes combined with active and passive movements of the joints. It is used to promote general relaxation, improve circulation and range of motion, and relieve muscle tension. Swedish massage, like many other types of massage, has many benefits that not only provide positive physical changes, but mental and emotional changes, as well. Stress and pain relief, increased circulation, relaxation, and complementary alternative medicine are just some of the benefits that come with regular Swedish massage. If you are in need of one or more of these benefits, visiting a certified, experienced Swedish massage therapist may help bring you closer to overall health and happiness.
Prenatal Massage
Help reduce stress, decrease symptoms of depression
*Due to increased risk associated with the first 12 weeks of pregnancy, we only offer massage after 13 weeks of pregnancy.
Pregnancy massage focuses on addressing the special needs of expecting mothers. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Massage is an important part of prenatal care. It not only relieves pregnancy discomfort, but it also allows your body to do what is necessary in order to keep you and your baby healthy. Here are a few things a prenatal massage can do for you: Reduce stress; Relieve back, neck, and head pain; Reduce swelling; Alleviate cramps; Lessen stress on weight-bearing joints; Improve sleep quality; Encourage blood and lymph circulation; Minimize anxiety and depression associated with hormones.
Massage with Visceral and Neural Manipulation
What is visceral and neural manipulation?
“Viscera” relates to the internal organs of the body, such as the intestines, liver, and kidneys. Visceral Manipulation is designed to provide pain relief by treating problems with the movement of our organs relative to each other and the rest of our bodies. It assesses and treats the structural relationships between organs and their attachments to the ligaments and fascia. Surgical scars, adhesions, illness, posture, or injury can cause strains in the connective tissues of this system. Our body compensates for these strains, developing functional or structural problems that can be far from the site of restriction.
Neural Manipulation assists the free movement of the nerves in their surroundings; that is, in relation to neighbouring muscles, fascia, narrow passages in the aponeurosis, organs and bones. A nerve can only function properly when it is able to move freely in its surrounding tissues.
Both Visceral and Neural Manipulation are manual therapy practices that use light, gentle, and precise manipulation forces that encourage alignment, mobility, tone and own natural mechanisms of the visceral organs, the nerves, and their supporting connective tissues. Both manipulations are especially helpful in those suffering from trauma, postural strain, and chronic stress or pain.
These manipulations have the possibility to affect the normal physiological function of specific nerves and organs, their function and related systems and the structural integrity of the entire body. Little and precisely directed manipulation usually creates the greatest effects due to the gentle and often highly reactive nature of neural and visceral tissues. The therapist feels tension that is within the client’s body, any altered or decreased motion within the visceral and neural systems, as well as patterns of restriction they have created throughout the body.
This therapy can help facilitate the body’s ability to adapt and repair itself to health and homeostasis.
Massage Add-Ons:
Hot Stone Massage
Melt away tension, ease muscle stiffness, increase circulation
Smooth stones are heated and then lubricated with oil or essential oils where the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. With hot stone massage, tension melts away as a result of heat, allowing your massage therapist to access deeper layers of muscle. This results in a relaxation of muscle tension that accompanies a host of other benefits including: Improved circulation Increased metabolism Chronic pain relief Fewer muscle spasms Improved joint flexibility Improved mood.
Myofascial Cupping Massage
Increases blood circulation where the cups are placed
IIt involves placing silicon cups on the skin to create suction. The suction may assist recovery with increased blood flow in the area. It increases blood circulation in the area by attracting new cells to that area to improve and repair so the recovery process is faster.
Reflexology
Helps improve your overall health and reduce stress
Reflexology is a gentle therapy involving a therapist applying gentle pressure on specific points along your feet and or hands to help you feel better. The theory of reflexology treatment is that various areas of the foot and toes actually correspond to your bodily systems as well as organs. This treatment of gentle foot manipulations and strategic massage helps your body work better as well as easing your stress.
Massage Therapy Chair
Experience personalized and accessible therapeutic solutions with our Massage Chair Therapy at Healing Point Massage Clinic. Our ergonomic massage chair allows clients to comfortably sit during their sessions, making it perfect for those who find it challenging to lie down or get up from traditional tables. This chair supports proper posture, reducing strain on sensitive areas and enabling our therapists to effectively target discomfort in the back, neck, shoulders, and more. Ideal for all mobility levels, our massage chair ensures a safe and comfortable experience, enhancing our holistic approach to pain management and mobility improvement. Visit us to enjoy the full benefits of massage therapy in an inclusive and healing environment.
Microcurrent Therapy
A treatment for those suffering with chronic or acute pain. Microcurrent bio stimulation mimics our bodies natural healing process with the use of low grade direct electrical current on various points to target specific pain conditions and thus creates an extremely gentle but powerful effect on the body. Scientifically proven to reduce pain, stress and aid in healing such as scar release. Effective for treating Back pain, Neck pain, Body-wide Pain, Post Surgical pain, Stress Reduction, and improving Massage treatments. The use of Dolphin Neurotism is combined with therapeutic massage for optimal results. Learn More About Microcurrent Therapy!
Massage Services Frequently Asked Questions
How can massage therapy benefit me?
Massage therapy can provide numerous benefits, such as reducing stress, alleviating pain, improving circulation, enhancing flexibility, and promoting relaxation. It can also help with managing chronic conditions and improving overall wellness.
What should I expect during my first massage session?
During your first session, our therapist will conduct a brief consultation to understand your health history, current concerns, and massage preferences. You’ll then receive a customized massage treatment tailored to your needs. We recommend arriving 10-15 minutes early to complete any necessary paperwork and to relax before your session.
How often should I get a massage?
The frequency of massage therapy depends on your individual needs and goals. For general maintenance and stress relief, once a month is often sufficient. For specific issues like chronic pain or injury recovery, more frequent sessions may be recommended.
Is massage therapy safe during pregnancy?
Yes, prenatal massage is safe and beneficial for most pregnant women, during the second and third trimesters. Our therapists are trained in prenatal massage techniques that help alleviate pregnancy-related discomforts such as back pain, swelling, and stress, and we have special pillows to help you get comfortable for the duration of your massage.
Can massage therapy help with chronic pain?
Massage therapy can be highly effective in managing chronic pain by reducing muscle tension, improving circulation, and promoting relaxation. It is often used as part of a comprehensive pain management plan.
What should I wear to my massage session?
Wear comfortable, loose-fitting clothing to your session. Depending on the type of massage, you may be asked to undress to your level of comfort. You will always be appropriately draped with sheets or towels to ensure your privacy and comfort.
How do I choose the right type of massage for me?
Our experienced therapists can help you choose the best type of massage based on your specific needs and goals. Whether you’re looking to relax, relieve pain, or address a specific issue, we can recommend the most suitable technique for you.
What should I do after my massage session?
After your massage, it’s important to stay hydrated, as massage can release toxins from your muscles. Drinking water helps flush these out of your system. It’s also a good idea to rest and avoid strenuous activities immediately after your session to allow your body to fully benefit from the treatment.
Do you accept insurance for massage therapy?
We accept a variety of insurance plans that cover massage therapy. It’s best to check with your insurance provider to understand your coverage and bring any necessary documentation to your appointment. Our staff can assist you with any paperwork required for reimbursement.
Can I book a massage session online?
Yes, you can conveniently book your massage session online through our website. We offer a user-friendly booking system that allows you to choose your preferred therapist, type of massage, and appointment time.