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Massage Therapy St Albert | What Does Massage Treat
Despite massage being around for thousands of years, says massage therapy St Albert clinic owner, Lianna Bergonia. It has only recently started being used as an integrative therapy to help patients heal, and improve their health. Benefit companies included massage therapy in benefits they covered starting in the 1980’s. However, it was still seen for years as a method of relaxation, and mostly for people of means and wealth.
But as more people take control of their own healthcare, and as doctors realize it’s an effective integral treatment, more people are starting to use massage therapy for many different reasons.
So today we are trying to spread knowledge about what does massage treat exactly. According to a report from the Fraser Institute, 79 per cent of adults have tried alternative therapies including massage therapy. This is an increase of almost ten per cent in twenty years. And out of those people surveyed, more are trying massage therapy now than twenty years ago when the survey started. Massage therapy St Albert clinic owner, Lianna Bergonia says that almost half of participants tried massage therapy, as opposed to a quarter of participants twenty years ago.
Benefits Will Cover Massage Therapy
And while the majority of people who try massage therapy become regular patients, many people still need to be convinced that it’s a treatment that will work for them. The good news is there are so many benefits of massage therapy, and they can help so many different illnesses, diseases and improve so many different symptoms. In addition to helping people relax, which helps them feel better, sleep better and have more energy, massage therapy can help improve circulation, lower heart rate and blood pressure and reduce muscle aches and pains.
Studies have shown benefits of massage therapy on generalized anxiety disorders, digestive issues, fibromyalgia and headaches. Eliminate or reduce pain in a person’s back and neck, nerve pain, myofascial pain, temporomandibular joint pain and migraines just to name a few. In addition to treating specific symptoms, Lianna, owner of Healing Point Massage Therapy, a massage therapy St Albert clinic says that just relaxing from a massage therapy treatment can help patients feel better from their ailments, which can help relieve symptoms and improve their condition.
Massage Therapy St Albert | Many Types of Massage Treatments
As well, with any type of treatment, there are many different forms of massage therapy. For example, deep tissue massage is great for relieving muscle aches and pains from stress or injury. While manual lymphatic drainage massage can help people who are fighting off a bacteria or viral infection in their body. The most important thing is that clients tell their therapist exactly what is going on in their body, so the RMT can do their best to heal their body.
If a client has never had massage therapy before, there are a few things they can do to ensure they have a great treatment. One of the first things that the therapists at massage therapy St Albert clinic, Healing Point Massage Therapy suggests is make a list of the reasons why they are seeking a massage therapy appointment. Are they feeling tense? Sore? Stressed out, with insomnia? The more detailed they can be in the reasons they are seeking this treatment, better they will be able to communicate with their therapist.
Next, they should fill out any forms or paperwork ahead of time if possible. At Healing Point Massage Therapy, clients can fill out intake forms online, which is beneficial, and no one wants to show up 15 minutes early to an appointment just to fill out forms.
Come To Your Appointment Prepared
They should not be hungry, advises Lianna, owner of the massage therapy St Albert clinic. Not have a full stomach, but not hungry either. We want all of our clients to feel as comfortable as possible. They should bring water to drink after their treatment. Water will help flush any toxins that were released, so they can be evacuated out of the body. Be careful not to drink too much water before your appointment either. No one can relax with a full bladder! Finally, patients should wear loose and comfortable clothing to their appointment.
During the treatment, many clients will want to relax and want to know what does massage treat. They can close their eyes, and many clients have fallen asleep at our massage therapy St Albert clinic! However, they should feel comfortable to communicate with the therapist, if something is uncomfortable, the therapist doesn’t want to make their client uncomfortable, and want to know.
They also may ask the patient questions, for example, to know if the pressure they are using is too light or too hard. The goal is to always help and heal says Lianna Bergonia, that’s why we got into this industry. To book an appointment with Lianna or any of the RMTs at Healing Point Massage Therapy, visit their website.