Massage Therapy St Albert | Get A Massage Often
There are many reasons to get massage therapy in St Albert, according to many therapist, doctors and health practitioners. Massage can help people relax as well as heal from a wide variety of health conditions. However, many people do not know how often they should be getting a massage treatment. And unfortunately, most people are not getting enough massages.
While massage therapy was once widely considered a luxury, that is no longer the case. Massage helps us rid the body of toxins, helps relax muscles that are sore, and are holding tension. And can help muscles and tissue heal from injuries and accidents. Depending on what is going on in the body, a person should expect to get a massage once every four to six weeks if they are healthy. And one to three times per month, if they are healing.
Main Questions about Massage Therapy St Albert
Another question people have before getting a massage therapy St albert treatment. Is if they can continue getting – or start getting – massages if they are pregnant. Women who are pregnant can significantly benefit from massage therapy, especially towards the end of their pregnancy. Especially because they are generally unable to use pain medication to deal with muscle aches or pain in their joints. And pregnant woman often have a lot of pain or tenderness associated with pregnancy.
Massage can also help a new mother have reduced anxiety and feel more relaxed. Which will help ease them into labour. However, it is important that pregnant women discuss their condition with their therapist. Massage therapy St Albert treatments should not be done within the first trimester. As well, pregnant woman should not get deep tissue massage in their legs, as they are more prone to blood clots. By bringing up their pregnancy with their therapist, they can receive the best treatment.
Massage Therapy St Albert | Massage Is For Every Body
While many adults know that massage therapy St Albert treatments are beneficial. However, massage therapy is just as beneficial for children as well! While many children are in a wide variety of sports and programs, even children who aren’t can benefit from massage therapy. Children are very active! Whether on the playground during recess, during gym time at school, and just playing with friends in the backyard.
Add to that the fact that children are still growing, and pain or injuries can easily occur. This is why regular massage therapy St Albert treatments are so beneficial for children of all ages. Again, before getting treatment, the therapist will communicate with the parent and child, to find out their health history. As well, if there is an injury present, the therapist will need to know. Most insurance companies cover massage treatments because of how beneficial they are. Not just to treat injury, but as preventative maintenance as well.
Even children can benefit
And while children are typically very active, it’s not just active kids who can benefit from massage therapy St Albert treatments. School can be very stressful, and many children now more than ever before. Are spending a lot of time on computers, tablets and cell phones. A very common condition in children is “text-neck” from looking down at a cell phone for longer periods of time.
Parents who want more information on massages for their children can speak directly to a massage therapist. Like those working at Healing Point Massage Therapy in St Albert. Not only do they utilize a wide variety of massage techniques, but they also utilize other therapies. Like manual osteopathic therapy, acupuncture, cupping and more. Make your appointment for a consultation today, get started helping your whole family feel better!
Have a Good Day!