Call us at 780-569-3838 to find out how


Massage • Manual Osteopathy • Acupuncture


st albert massage | hiring now graphic


Call us at 780-569-3838 to find out how


Massage • Manual Osteopathy • Acupuncture




Massage Therapy St. Albert | Eliminating Sore Muscles

In order to help sore muscles, many people turn to massage therapy St. Albert treatments. This is effective for many reasons. There are a couple of reasons. Why muscles can become sore.
Massage Therapy St. Albert

For example, they are overworked. Such as someone who is starting. A workout routine for the first time in years. Someone who is engaging in landscaping. After a very long winter.

Even people who are starting a new job. Where they are doing activities. That they have never had to do before. Can all lead to a muscle. Being worked in a way that it is not used to. And it becomes sore.

The reason why this causes a long-term problem. Is because in order to protect itself. The muscle will tense up. And while this protects the muscle. It causes an ongoing problem.

Because the muscle is unable to heal effectively. In addition to that, when the muscle is left. Tensed, and unhealed for a long period of time. It takes a long time. To treats that muscle, when people are ready.

As well, another reason why muscles become sore. Is because they have tensed up. And then, because they have held that position for so long. They become sore and irritated.

For example, someone who works in an office. And is sitting at their desk in an improper position. Which causes their shoulders to be raised, and excess pressure. Being pushed on their shoulders and neck muscles.

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Every day, they sit in the same position. And never realize. That they are responsible. For their muscles being sore. Again, if people want massage therapy St. Albert treatments.

In order to eliminate this pain. They are going to have to undergo many treatments, if they have been sore for a long time. Also, people can end up with sore muscles. From an accident that injures them.

Or, they might need massage therapy St. Albert. Because while they were in an accident. Maybe those muscles were not damaged. But the muscles tensed up, such as embracing for impact.

Therefore, due to all of these reasons. People could end up needing. Such therapy in order to correct the problem. But massage therapy does. Is is use gentle pressure and manual manipulation.

In order to encourage the muscle to stop tensing. And once the muscle is relaxed. Healing can then begin. Unfortunately, muscle memory is a very real thing.

And if the muscle. Has been used to that position. For many years, even if it is causing pain. The muscle will try to go back. To the held position. And this is one of the reasons. Why people must undergo.

Massage therapy frequently. Until their muscles are used to holding a relaxed position. While there are many different modalities that people can get. From there registered massage therapist.

When people visit healing point massage therapy in St. Albert. Not only do they have many therapists to choose from. But collectively, there are many different skills. And many different treatments that people can try.

If people are ready to try massage therapy in order to minimize their pain. They should contact healing point massage therapy today.

Massage Therapy St. Albert | Eliminating Your Sore Muscles Effectively

Even though massage therapy St. Albert cannot fix everything. It is a good place to start. Many doctors have agreed. That there is not a single medical condition that is known. That would be harmed through regular massage therapy treatments.

Therefore, regardless of what a person is going through. They can benefit. From a massage. As long as the massage is done. By a registered massage therapist. The difference between someone who massages people and a registered massage therapist. Is a lot of schooling, and even more experience.

For example, if someone wants to call themselves. A registered massage therapist. The first need three years of postsecondary education. In order to learn what they need to know about the body.

The next thing that they need to do. Is pass a standardized and federal test. In order turn their registered massage therapy designation, RMT in Canada. Once they have this requirement.

The next step is getting the required number of hours. In order to call oneself therapist. The number of hours, is a minimum of three thousand. Massage hours, under the guidance of another registered massage therapist or instructor.

This means that by the time someone is hired, and can call themselves and RMT. They will have a considerable amount of knowledge and experience under their belts.

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In addition to that, when someone books in. For massage therapy St. Albert treatment. At healing point massage therapy. They will have many therapists to choose from.

As well as lots of treatment options and modalities. One of the most common options is to add on. A hot stone massage. To any massage therapy treatment that is available.

What this is, is exactly what it sounds like. Very warm stones. That are not damaging to the skin. Are placed on the sorest areas of a person’s body. The heat from the stone. Delivers deep heat to the muscle.

Which actually helps the muscle to relax, so that the therapist. Is able to manipulate the muscle more easily. The hot stone massage can be key. In helping a muscle relax enough to heal effectively.

In addition to that, the therapist then uses the stone. During the course of the massage therapy St. Albert treatment. In order to manipulate the muscles. In order to get in deeper. And do a better job of relaxing and healing the muscle.

There are also cupping techniques that can be used. They use soft silicone caps. That are placed on the areas of the body that are sore. The cups will provide gentle suction. Encouraging increased blood flow to the area.

The increased blood flow encourages healing of the tissue. And can allow people. Who either been struggling with an injury that will not heal. Or, who had a significant injury. Have a much more expedited healing journey. When they utilize cupping alongside regular therapies. The sooner people can come in for massage treatments. The faster they will be able to heal.